Vision Shapes to Reality
I am on the board of a small business. Last January, we identified seven growth goals for the year. SMART goals (Specific, Measurable, Attainable, Relevant, and Time-Bound) provide a clear, actionable…
Foundational insights and spiritual experiences that awe, delight and educate.
New Years Resolution: Joy!
Things fell off the table as my exuberant 4 year old ran through the house. He loved his toys, was eager to imitate his sister, pat the dog, hug his monkey,…
Managing Depression During the Holidays
Depression during the holidays is common and normal. How we manage depression is the key to healing. Perhaps you are a devout follower of God, and you have lost your…
Gratitude in Chaos
Wow, Thanksgiving was fun, crazy and I ate too much!!! Nothing was perfect but I let go of that long ago. With eight grandkids under the age of 8, everything was a mess;…
The Health Benefits of Thanksgiving
Kathy and Jim live in the basement of Jim's parents' house. Jim works a low-paying job and Kathy is home with three kids under the age of 5. Money is very…
My Beloved Veteran
To all the veterans, thank you for your service. No matter how small a part you played in saving the world, it was an important part. Together you have made…