Practical Steps to Keep Mental Health Merry During the Holidays
Not looking forward to the Holidays?
Dreading the family drama?
Stress affecting your mental and physical health?
Cheer up the holidays with a special Holiday gift, A resilience kit full of joy, inner peace and healing.
- Perfect for: those with difficult family dynamics during the holidays.
- If you’d love: to have more joy and less stress during the holidays
- You’ll Learn: proven steps to help your holidays be joyful.
- Taught by: Marcy Venezia, mindset consultant, coach & speaker. She developed Living in the Gift a mind, body, and spirit approach which reveals new perspectives and solutions for challenging situations.
- You’ll Get:
- Live training + Q & A
- Mindset shift that helps you view family dynamics in a different light.
- 2 strategies for toxic situations.
- Best practices for handling negative comments
- Mindful Mini’s – Self-care hacks you can use during times of stress
- Living in the Gift mindset guide
- Examples of how creating your own healing family Rituals
The Living in the Gift Empowerment program is combines Mindset wisdom, and practical tools to manage difficult situations. Participants will have fun and build community.
Marcy Venezia, mindset consultant, coach & speaker. She developed Living in the Gift a mind, body, spirit and environmental approach which reveals new perspectives and ideas for challenging situations. She has degrees in sociology/counseling, she is an RN and has an MBA. She provides engaging holistic hands-on experiences which will give you the tools to bring cheer to your holiday season.
Virtual and In Person workshops workshops available. Check our Events page or schedule private sessions. Email marcy@gleeworks.net. or Text 781-223-8221
