Upside of Depression – 3 Mindful Techniques to Improve Your Mood.
Balance Head, Heart, Hope and Purpose! Depression is part of the natural ebb and flow of life. If you think it’s a sign of illness you may be missing its…
Upside of Depression
Considering alternative ways to manage depression? Frustrated with therapy, medications or suffering alone? We will look at the stages of depression from a mind, body, spirit perspective. You will understand…